Rubbing treatment migraine

Rouan 5 points can treat migraine

Kneading fengchi

Wind pool points on both sides of the neck below the occipital bone, the lateral sides of hairline large tendons depression. Hand held onto the person being massaged his forehead, the other hand between thumb and forefinger placed Fengchi kneading half a minute to local soreness better.

Rubbing Baihui

Baihui points in the two sharp-eared connection midline intersection with the front and rear. Thumb pressing Baihui half a minute, first clockwise rubbing direction of one minute, then counterclockwise rubbing one minute to four weeks soreness to the head diverge better.

Rubbing head-dimensional points

The first dimension point to the front side of the head, on both sides of the forehead hairline upwards at about one finger width. While rubbing the head-dimensional points with both hands thumb clockwise for about 1 minute, then counterclockwise rubbing approximately one minute to soreness to the entire front and sides of the head diverge better.

Anrou Sun angle hole

Sun angle straight points in the ear tips, and hairline at the intersection. Rubbing with the thumb or middle finger clockwise on both sides of the head of Sun angle hole about 1 minute, and then counterclockwise rubbing one minute to head to both sides feel soreness better.

Rubbing the rate of valley points

The rate of valley points in the two sharp-eared straight 2 cross-refers to a wide place. Rubbing with the thumb or middle finger clockwise on both sides of the head of the rate of valley hole about 2 minutes, then knead for about 2 minutes and then counterclockwise to feel soreness preferred side of the head.

Treatment of migraine as well as these small coup

Hot neck

Heat or cold treatment of migraine there is no danger, pregnant women can also be used. Hot towel rear neck helps relieve muscle tension. However, migraine patients with the best cold temples with ice, reducing blood flow through the region's temperature, can effectively relieve a headache.

Touchan towel


It might look funny, but it really is a good way to treat migraine headaches. Pain, use a soft towel or cloth wrapped around the elastic fit around the temple, and so can inhibit blood vessels to dilate, pain relief purposes.

Eat bacon

To prevent migraine headaches should also avoid processed meat, such as bacon of nitrate, nitrite and monosodium glutamate and other incentives. Some heart drugs also contain nitrates. In addition, for some people, caffeine, alcohol and artificial sweeteners are also a number of headache triggers.